YOGA - Key Persons

Annalisa has been a certified hatha yoga instructor for more than 25 years and is also a trained massage therapist. She offers annual yoga vacations in Mexico, Costa Rica, Hawaii, and Northern California: www.openingheartjourneys.com. Annalisa also writes articles for various magazines including Healing Lifestyles & Spas magazine.

Job Titles:

• Pilates Teacher, Studio Owner

Nicola Conraths-Lange is a Pilates teacher, studio owner and book author. Her initial training was at the Rome Ballet School and at the London Studio Centre. After suffering a severe lower back injury, her dance career came to a stop and she pursued a Bachelor and Master's degree in communication. At the same time Pilates came into her life, and amazed at the impact it had on her still hurting body, she decided to certify as a Pilates instructor on mat, reformer and Cadillac, chair and barrels as well as the new BOSU.