JESSICA PUTTRE

CBT is a short term, goal-orientated treatment that is highly effective in the treatment of anxiety disorders and depression. CBT usually consists of 8 to 12 sessions where a client learns how their irrational or dysfunctional thought patterns lead to negative feelings and behaviors. CBT is a collaborative form of treatment where the therapist helps the client identify their specific irrational thoughts and maladaptive behaviors and teach the client "tools" to restructure their thought patterns and decrease their maladaptive behaviors... Often children with food allergies feel that any situation in which food is involved may result in severe repercussions. Children often lack the confidence to manage their allergies without their parents presence. CBT helps educate your child about protection from exposure to allergens, as well as, learn to challenge some of their irrational fears... Need to find a therapist to help you with your anxiety? I am a licensed psychologist specializing in..

Primary location: Melville United States