MINDFULNESS UNLEASHED

Be Mindful Now cic trading as Mindfulness Unleashed was set up in 2013 to help people reduce the level of mild dissatisfaction with their lives along with mental and emotional dis-ease. Suryacitta is the author of five books published world-wide on mindfulness meditation, compassion and happiness and has over 30 years experience of practice and teaching. Gaynor is an international coach and mindfulness teacher. They run meditation retreats and mindfulness courses in Leicester, the UK and Europe. They also specialise in workshops for anxiety, resilience and the menopause... Here at Mindfulness Unleashed, we offer online meditation courses for those who are unable to travel to us and two day intensive in-person courses for those living close by or for those who are able to travel. Our Meditation Centre is in Leicestershire, where we run mindfulness courses and meditation retreats in Leicester... Retreats come in all shapes and sizes. At Mindfulness Unleashed we offer meditation..

Primary location: Newtown Linford United Kingdom