DBT

Dialectical Behavior Therapy (DBT) is an evidence-based treatment that was designed by Dr. Marsha Linehan to treat a broad range of complicated symptoms and concerns. DBT is very effective for those who struggle with regulating their emotions. People who have trouble regulating their emotions often see the world in black and white, good and bad, worthy and unworthy. DBT helps people find the middle path in their thoughts, feelings, relationships and behaviors. Due to their intensity of emotions they often experience intense anxiety, sadness, suffering and difficulties in their relationships. Going with the flow of life can be really hard. DBT is a very effective treatment for individuals who experience intense emotions, depression, self-harm, suicidal thoughts, eating disorders, addictions, PTSD, intense shame, anger and problems maintaining relationships. One does not need to be struggling with these behaviors to benefit from DBT. Many people can benefit from the skills... We create..

Primary location: Cedarhurst United States