DR. ELISE YOSHIDA

Changing and growing is hard. If you're ready for change, then I'm ready to be your guide and walk with you throughout that process. I'm a licensed clinical psychologist committed to helping adults reach their goals, increase their self-esteem, and decrease feeling overwhelmed by their thoughts and emotions. With expertise in evidence-based practices (CBT, DBT, ACT, and mindfulness), you will have the opportunity to learn tools that actually work as supported by research. I use a genuine, compassionate, and culturally responsive style to create an understanding, supportive atmosphere. As your psychologist, we will work as a team to reach your goals so that you feel empowered to tackle life's stressors. I'm passionate about sharing and disseminating evidence-based skills to everyone, including my clients, businesses, and fellow clinicians. In addition to individual therapy, I'm open to participating in workshops, speaking engagements, and professional consultations. If you're interested..