KETOYARDIE

KetoYardie is the brainchild of Jheanelle Henry, a health and ketogenic coach based in Florida... Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver... On May 1, 2018 I decided to start keto and I have never looked back. My results from doing keto have been remarkable. Not only have I lost weight, but I have healed my body. At my heaviest weight which was on September 18, 2017 I was 288lbs. I was pre hypertensive, pre diabetic and my cholesterol was sky high. Keto has helped me reverse all of this and my doctor was mind blown by my labs that were done in October of 2018. Keto has significantly changed my life, my confidence is through the roof and I feel totally amazing on the inside and out. To date I have lost 120lbs.