SAQ SPEED AGILITY QUICKNESS

This is an online interactive course delivering practical skills to table tennis coaches to learn about fundamental movement and how to apply these principles to their coaching.SAQ® Training is a system of progressive exercise and instruction aimed at developing fundamental motor abilities, balance, coordination and ultimately complete control of body movement which in turn will improve sporting performance.All coaches and parents want youngsters and children to move with competence and confidence and to develop the desire to participate in sport and physical activity.All youngsters and children whatever their ability, age, size, shape or aspiration can improve their fundamental movement ability and build the foundations on which future sporting performance is based.This course will enable coaches to give children, the opportunity to enjoy the variety, challenge and performance improvements that SAQ® Training can provide.

Also known as: SAQ Speed Agility Quickness Ltd.