CUSTOM FIT

I utilize disciplines ranging from strength, conditioning, and HIIT training to functional and cardio-based work to stay creative and consistent... What Moves You? I have always taken a personalized approach to health and fitness. A truly tailored program requires time, engagement and a real understanding of an individual's wants and needs. When it comes to this work, I'm in it for the people and the process. credentials New York, NY HOMETOWN National Academy of Sports Medicine