THE DOOR TRAINER

With The DoorTrainer fitness product, you can literally perform hundreds of exercises and combinations of exercise routines. It's great for strength training, power training, cardio-endurance training, functional training, corrective exercise training, interval training, and so much more! With The DoorTrainer you can do full-body workouts, isolate certain body part muscles, focus on core, balance, and coordination routines, and so much more!... The unique qualities of the DoorTrainer consist of how portable, simple yet effective, and affordable this product is. The DoorTrainer can be mounted on most standard doors in just a few minutes. The DoorTrainer uses resistance bands rather than free-weights. With free-weights you rely on gravity to create the resistance. For example: you cannot do a standing chest press exercise holding a barbell or dumbells; you have to be lying down to do this exercise. With the DoorTrainer using resistance bands, you don't need gravity, as the tubing..