THE DIGITAL WELLBEING PODCAST

Earlier in the year, while quarantining during the COVID-19 pandemic, I read Cal Newport's book Digital Minimalism... For the next several months my wife Shannon and I explored how we could use our technology-smartphones, internet, and social media-to enhance our lives instead of distracting and detracting... Digital technology has pervaded every aspect of our lives: work, rest, and community. I started The Digital Wellbeing Podcast to explore how we could exercise more control over the digital habits that pervade our lives.

Primary location: Staunton United States