LIVE WELL PHYSICAL THERAPY AND PILATES - Key Persons

Job Titles:

• Physical Therapist
• Owner and Founder of Live Well Physical Therapy

Lora Guerra is the owner and founder of Live Well Physical Therapy and Pilates. As an instructor, Lora believes in the power of movement for healing and well-being. She supports and encourages her clients so that they find themselves not just gaining strength and balance, but moving with more confidence. She guides her clients through their sessions carefully, and incorporates breathwork and fascial releases to relieve pain and tightness. Lora is a movement facilitator who loves to share her passion for Pilates and strives to make Pilates accessible to everyone. Lora has been a physical therapist for over 20 years and received her Pilates Certification through The Pilates Center in Boulder, Colorado after training locally at InsideOut Body Therapies in Durham, NC. She is a Nationally Certified Pilates Teacher with experience working with people of all ages and abilities. Among other things, clients come to her with joint injuries or pain, postural conditions, neurological disorders, or after joint replacement. Lora is passionate about not only teaching the specific exercises and movements, but why they are effective and how they can be useful in their daily life. Lora, along with her husband and 2 daughters, loves to travel, and they have spent time living in both Puerto Rico and Switzerland. She also enjoys spending time outside whether it's playing tennis, walking her dog, going for a run, snow-skiing, or sitting on her porch with a good book. She received her Masters in Physical Therapy from the University of NC at Chapel Hill, and had previously attended Wake Forest University, studying biology with a minor in Spanish.