It gets tough. And sometimes mental health might feel just out of reach. Mental health is as vital to a good life as physical health*. Sisu is here to help with our trauma-informed toolkit to manage anxiety, panic, and stress. We are a pocket support system to help you stay connected to your resilient self and inner circle during challenges, with science-backed resources and tools. Sisu aims to increase accessibility to mental health care for everyone. Come check us out and join the community today...
Our goal is to increase access to technology and information to manage stress, anxiety and increase mental health. Therapy is a privilege that many cannot afford. While we do not aim to replace therapy, we seek to support you on your journey with easy access to tools for when you need it. Therapy is always recommended when dealing with trauma or mental distress.