VALERIANROOT.NET

There is no daily Upper Intake Level (UL) for vitamin B1. Upper Intake Level is the highest intake amount that isn't likely to cause adverse effects. The risk of thiamine overdose is unlikely as the body eliminates any excess through urine... Can you take a vitamin B1 overdose? You have probably heard about the endless health benefits of taking vitamins. But, did you know that you…... Want to learn more about vitamin B1 thyroid benefits? Thiamine (vitamin B1) is a water soluble vitamin. The most notable vitamin B1 thyroid benefits are…