KERRI HAWKINS NUTRITION

registered dietitian, personal trainer, boy mom and wife. Nutrition and fitness always was a cornerstone in my life, but after having my son in April 2020, my body had changed. I had all kinds of aches and pains, and my confidence and energy were at an all-time low. I was in a survival mindset and was chasing perfection for my body and health... Changing my mindset to observing myself rather than judging myself set off a cascade of actions for me to ditch perfectionism and focus my energy on nourishing my body and soul. This has also improved the way I work with my clients and you... I believe that reshaping and creating sustainable habits is the foundation of health and self-care. The medical community and society place too much emphasis on weight as a predictor of health and feeling your best. My goal is to empower you to embrace self-care and nutrition that is flexible and specific to you.

Also known as: Kerri Hawkins Nutrition LLC