WORLD DIGITAL DETOX DAY

With the World Digital Detox Day we want to bring about a revolution in the use of technology driving people towards its conscious and judicious use. Our focus is to help people lead a life fully - meaningfully and purposefully - to take them closer to a balanced and holistic lifestyle, which promises both mental and physical wellbeing... We also want to nurture a healthy relationship between technology and happiness while promoting mental wellness. With the increasing grip of technology in every sphere of our lives, Dr. Rekha foresaw the challenges and worked towards bringing thought leaders from various industries like wellness, healthcare, government, technology, and education to reduce the impact of digital overload