CROSSFIT CHALKPRINT

CrossFit Chalk Print was born in December of 2014. As an extension of Upper Level Fitness, CrossFit Chalk Print was founded by owner/trainer Steve Cook. CrossFit is a program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training, and more to prepare the body for the unexpected. Crossfit classes are high-intensity group classes focused on the philosophy of high intensity interval training, the belief that more intense exercise in a shorter amount of time is more effective. Come try it out! We are located behind Upper Level Fitness... CrossFit Chalk Print creates a Workout of the Day for you to follow. Don't forget to check it out. Maybe even give us a shoutout on Instagram when you complete it!... An extension of Upper Level Fitness, CrossFit Chalk Print was born through the growing demand for a CrossFit program. Popularized by the CrossFit games, paleo diet and proven results, CrossFit blends elements of high-intensity..