MOVE 4 SPORT - Key Persons
I've worked amongst elite athletes and numerous schools over the last 4 years and I am looking forward to pushing that further into new environments. My passion and interests lie within youth athletes and developing their capabilities to become the next elite athlete. Long term athletic development has always been a key interest, although I also enjoy working with individual clients and primary schools.
Hi, I'm Connie. I'm a strength and conditioning (S&C) coach working with Move4Sport as well as running my own business. I have over 15 years of experience as a competitive dancer and I become passionate about S&C since injury issues I've had as a dancer. I have a specific interest in helping dancers and all athletes prevent injury.
I have a passion for working with children and improving physical development. I've worked with all age groups from 3-4-year olds all the way up. I currently work with youth tennis players, swimmers and dancers with increasing interest and experience working with children with Cerebral Palsy.
Daniel graduated from Loughborough University with a degree in Sport and Exercise science, and has since worked in a variety of settings. He has extensive experience in the fitness industry, in education as a qualified teacher, and in elite performance. He has worked as an intern with the high performance athletes at University of East London and also with the national and regional squads at Chelsea and Westminster Swim Club, whilst also working as a personal trainer.
Daniel completed a master's degree in 2020 with distinction in Strength and Conditioning at St Mary's University and has a keen focus on young athlete development.
Hi, I'm Gareth. I have been in the sports and fitness industry for over 15 years. The roles I've worked in include a sports coach, fitness instructor, personal trainer, general manager, sports massage therapist and S & C coach. My client base varies from elite sportsmen and women to juniors just starting out on their physical development. I specialise in youth long term athletic development.
Hi, I'm Jack. I'm part of the strength and conditioning team at Move4Sport and have been working in S&C for the past 5 years. I have worked with a large number of athletes ranging from youth level to Olympic athletes, across multiple sports. My work has mainly specialised in aquatics-based sports as well as tennis, more recently. My passion lies with junior athletes and guiding them through a path of long term athletic development. However, I also work with a number of adult athletes and general fitness clients. It's a true privilege to help people in all walks of life achieve their goals and support them on that journey.
Hi, I'm Jake, a Strength and Conditioning coach here at Move4Sport. I have been in the sports industry for over 10 years, working with athletes ranging from elite to amateur. I have been lucky enough to have coached all over the world and helped people achieve what they previously thought was not possible physically. I specialise in tennis but have worked in a huge array sports including athletics and team-based sports. I have a passion for working with the youth population but love the whole athlete development journey.
Hi, I'm Jon. I work to deliver the youth athletic development squads as well as coach individuals. Prior to joining M4S I worked as a personal trainer in West London and Yorkshire alongside my university studies. I have a great passion for endurance sports, but love helping clients achieve their fitness goals from all walks of life; whether those be competing in an event or just improving their body composition and wellbeing.
Hi, I'm Tom. I have been coaching in elite sport for over a decade. I have worked with Olympic and International athletes as both a sports coach and a strength and conditioning coach. I have worked across a large range of sports with very different technical requirements from Diving and Gymnastics to Rugby and American football. I currently work as a strength and conditioning coach for Move4Sport with athletes of all levels from youth up to and including international and elite athletes.