X-CEL FITNESS

As with a lot of things in our lives, we meet situations and circumstances that don't suit us as we would like, and we do not have the option we would like available to us. I'm sure many of you will agree with me that health and nutrition is one of those areas. This trend has been apparent all through my working career... I have been a combination of personal trainer and therapist for over 12 years. First of all came fitness as I felt locally people had no quality personal guidance to teach them how to exercise successfully to not waste people's precious energy, money and time... Next came injury therapy as I personally was met with years of frustration from injuries obtained in my teens before my fitness career. This led me to train and educate myself in various techniques to help myself and others who were met with the same frustrations as me. I'm sure all you out there that are passionate about getting the most from your body in whatever sport or discipline you are taking part in..

Also known as: X-Cel Fitness Ltd.