ALIGN YOGA AND STRENGTH - Key Persons

Job Titles:

• Nurse
• Pilates & TRX Instructor

Theresa Eckert is trained as a nurse and worked in Massachusetts. Moving back to NJ to raise a family, she practiced Orthopedic rehab nursing. Always interested in health and fitness, she became certified as a nutritional/diabetic counselor. After suffering a back injury, she found Pilates. Quickly falling in love with the practice, she decided to change course and became comprehensively certified for all methods of Pilates. She has over 850 hours of Pilates training including special populations and touch. Theresa enjoys bringing core strength and flexibility to her clients. "Pilates is perfect for every BODY." She loves to encourage and empower her class pushing them to work and learn their body, always with a joke or smile.