Global Fast Fit is a universal fitness standard test that gives you one overall score for your total fitness level. This exercise routine is designed to test your core strengths and cardio in rapid time. It is the only fitness standard that assigns you one score to rank against others from around the world. Compete against yourself and others for the best score and a spot on the Global Fast Fit Leaderboards. Winners of each season receive cash prizes and an opportunity to compete in regional competitions.