BODYFIT AND FLEX

Creating balanced bodies is our passion, with each session designed to increase strength, flexibility and mobility. From the absolute beginner to the advanced we have an exercise variation to suit all strength and flexibility levels. We are a small studio with a massive heart and would be honoured to be apart of your fitness journey. Come join us for Redlands Pilates, Redlands Reformer Pilates, Redlands Yoga, Redlands Meditation, Redlands Barre classes to name just a few... Bodyfit and Flex Redlands premier boutique Pilates Studio offering all forms of Pilates including Reformer Pilates, Mat Pilates, Yoga, Barre, Aerial Yoga and Hammock classes, Stretch and Flexibility classes. Try us for free with our first class for free offering.

Primary location: Birkdale Australia