MEHELPMENTALHEALTH

The World Health Organization states that there is no health without mental health and gives mental health great importance in promoting our health and wellbeing. Mental health means our ability to create self-awareness, positive thinking, our ability to recognize stress and strain in our daily lives, and our ability to manage it well. In everyday life, many people talk about coping with stress and tension... Mental Health Literacy (MHL) is defined as our ability to recognise specific disorders or different types of psychological distress but is equally relevant to all communities. It is learning not only about the knowledge about risk factors and causes of various psychiatric disorders but also self-help, knowledge of professional services and how to seek help and remain well... Mental Health Literacy Project India Foundation (MeHeLP India Foundation) is a registered charity (a non-profit organization) in India with the aim of promoting mental health literacy in urban and rural..