CENTRED SELF

I originally trained as a classical dancer and have been performing and teaching for over thirty years... I am keen to help others to discover how to improve their fitness, their posture and their fluidity of movement. I work with all ages and abilities, adapting and adjusting my teaching to each person's strengths, weaknesses and goals. I can help you with exercises prescribed by your medical practitioner and teach you some new ones but most importantly, I will work with you at your level, progressing slowly so that you gain maximum benefit... Following my training as a classical dancer and singer, I enjoyed a successful career sharing the West End stage with artistes such as Elaine Page and David Essex in ‘Evita'.

Primary location: United Kingdom