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【Easy To Assemble in 20 - 30 Minutes With Complete Instruction Video & Manual Included!】 We know your time and energy is valuable. That's why we made the assembly of your premium Lanos Exercise Bike easy, fast, and clear. Your purchase includes a complete instruction manual with full images, easy to follow text, and all of the tools you will need to get started. Plus, we also provide a bonus instructional video!... This website is intended to assist you providing product reviews, offers and other useful information that is important when researching the best options