YOGA WITH DIVYA

Through a mindful practice of Yoga and Meditation, Divya aims to help her students develop a stronger body, calmer mind and true sense of self... I teach in a way so that yoga's therapeutic benefits are optimised. I encourage fluidity of movement and thought - even when holding still in a posture, we can breathe life into the body and explore on a non-verbal level... Hatha - postures and breathwork based on fundamental principles of the ancient science, art and practice of Yoga. A mix of stretches and flow.

Primary location: London United Kingdom