HELPS

I qualified with a Doctorate in Clinical Psychology from University College London. I work in the NHS where I specialise in trauma (PTSD & developmental trauma), pain management, sexual functioning and health-related difficulties. As an accredited Cognitive Behavioural Therapist (CBT), Mindfulness teacher & EMDR practitioner, I work with depression, anxiety, trauma and self-harming behaviours on a regular basis. My approach is to develop a collaborative and therapeutic relationship where you can feel safe to explore your feelings and thoughts. To start with, I would seek to identify what it is that you want to change and improve - from this, I would work with you to agree a tailored therapy programme to suit you and achieve your goals... I have been trained in a range of evidence-based therapies, which may be thought of as a tool kit that I can draw from, depending on your needs and the available research about what works... Dr John Newbury-Helps, Clinical Psychologist, CBT Therapist..

Primary location: United Kingdom