RISING PHOENIX T'AI CHI

Through our classes and programs, in Atlanta and across the country, we help by providing tools to "Soothe the Soul", "Activate the Energy" and create health and positive energy in mind, body and spirit. "Shoulders down" is a phrase often used by T'ai Chi instructors to encourage students to relax their shoulders, thereby immediately reducing stress and tension in their bodies, and then, in their minds and spirits. "Shoulders down, energy UP"!... We provide Tai chi classes in Atlanta, for seniors and for everyone's health. Focus on healing, stress reduction, seniors tai chi, corporate exercise, qi gong in Atlanta... So whether you are looking for traditional T'ai Chi 24, Qi Gong sets, strength, balance, flexibility, or working with issues such as arthritis, sleeping difficulties, muscle stiffness, osteoporosis, stress, or tension, looking to lose weight, or get healthier, perhaps we can help you along your path. If you are looking for a safe, gentle yet effective exercise program,..

Primary location: Atlanta United States