1 RAW PLANT

Raw food is a way of eating that has many similarities with vegetarianism. It advocates the benefits of eating raw or very lightly cooked food. This diet, dominated by fresh fruit and vegetable oils, does not seem to be running out of steam. It is even adopted by many celebrities... Raw or live food consists of eating raw food of 100% natural origin, unrefined and non-industrialized. These foods come from organic production systems that limit denaturation. They are rich in nutrients and enzymes. They contain no added sugars and very few chemicals.