INTEGRATIVE WELLNESS

Counseling is as much an art as a science. In an effort to balance these seemingly incongruous aspects of my profession, and in an effort to deliver the most effective services, I am continuously seeking out the latest ideas, theoretical approaches, and research in the field as well as peer supervision. As a result of this effort, I have come to utilize an existential and cognitive behavioral approach that focuses on current relationships, unhelpful beliefs, and personal responsibility. I feel that most problems people experience stem from a lack in the quality or quantity of close relationships, past and present, and it is my goal to shine a light on these issues and help to improve interpersonal relationships.