ATLANTIS PREMIUM WATER

Atlantis is purified drinking water as defined by the United State Pharmacopeia in accordance with the 23rd Revision of their official monograph. From the in coming water to the finished beverage, starch engineering design and robust process control are instrumental in ensuring the consistent purity of Atlantis purified water. Our in plant testing off site monitoring, and external, third party tes…... Drink two to three glasses of water one to two hours prior to workout. Weigh yourself before and after exercise to determine sweat lost and fluid need. Drink to match your sweat loss on more, no less if you have lost a pound or more right after exercise, that is fluid loss and it means that you need to hydrate. Include water breaks into your routine. Its important to drink on schedule and not ju…