BARRE-FLIES

Barre Flies is a complete mind and body workout! I started going with the hopes of toning my body, but what I've gotten out of the classes superseded any expectations I had... Barre Flies has become such an important part of my life. It is the place I go to feel stronger, both physically and mentally. The staff is knowledgeable, helpful, encouraging, entertaining.. they feel like family. Diane has created not only a workout studio, but she has enhanced our community by offering a place where women can connect with themselves and one another. Her strength based approach and always changing 'barre menu' motivates me to challenge myself each and every class to do more and better, and the results are amazing!!! For the first time in my life, I have longer and leaner muscles!!!! I never could have imagined finding a workout studio where I would have so much fun exercising. Each instructor and class offers something different, and after going for a year, I can honestly say I've never done..

Primary location: Granite Bay United States