BODY ONE FITNESS

For almost 20 years Body One Fitness has been in place to serve the health and wellness goals of people in the Greater Hamilton area. Through personal training, nutrition guidance and more, Body One Fitness affords individuals a comfortable, non-competitive - yet energizing - atmosphere in which to achieve their wellness aspirations. With over 1400 square feet of state-of-the-art training equipment and a unique registered massage therapy suite, the Body One Fitness studio offers clients a health and wellness haven that is second to none... Body One Fitness, located in Dundas, Ontario, has been providing private one-on-one personal fitness instruction to individuals and small groups in the Greater Hamilton area... For every activity there is a specific way you should train to get maximal, timely results. We offer fully personalized training services to help you achieve your personal goals.

Primary location: Ontario