Z-FIT

Z-FIT is a training philosophy developed to build a complete fit body. It is a training program that is based off of 4 key principles: Balance, Flexibility, Strength, Power. The exercises are catered more for what I call Real World movements and functional exercises. It consists of using your body weight, free weights, kettlebells, cable systems, resistance bands, suspension systems, plyometric and athletic equipment, and just about anything that requires using control and stability... Z-FIT is a cross training fitness program offering personal training in a private, semi-private, or small group setting... Z-FIT provides this with up-to-date fitness training and with personalization you just won't find anywhere else. One day, LIFE will call on you to do something challenging, will you be ready to take on that challenge, will you be ready to take on any challenge ... or only be ready to strike a pose? Be more than that, be ready, be unwaivering ...

Primary location: Schertz United States