CARDIO COACH

We each have a legacy. We may not know it yet, and for some of us, we may not ever know it while on this Earth. For my brother, his ultimate goal was to create a wave of wellness - body, mind, and spirit - that would be ever present in the lives of his clients, his Cardio Family. While on Earth, Sean O'Malley, the Cardio Coach, did realize his dream despite setbacks, challenges, and suffering - he reached more than 10,000 people with his motivational fitness workouts... For those of you who knew Sean in person or over the airwaves, we are guessing you are visiting this web site because he had an impact on you. We ask that you continue the journey with Sean and with us, as we spread his words and wisdom, his hope for a better future, so that we can not only find peace and inspiration for ourselves, but ripple that out to so many others.