ELLEN SICHEL

Ellen Sichel is a wellness speaker and author who teaches everyday strategies to manage stress, pain, and illness. She offers upbeat interactive talks and workshops to non-profits, community-based groups, and support groups in the Sarasota area and beyond... Just because we're in the muck doesn't mean we have to relate to it in the same old way. It doesn't need to stop us. It doesn't need to keep us from enjoying life, either... But when we're in the muck, we can still have moments of gratitude, appreciation, contentment, relaxation, nourishment …even joy.