LEAH BENSON THERAPY

Functional work can be described as the tools I use to work with you. And ultimately, they will be the tools you use to take care of yourself. They include bioenergetic exercises, cognitive behavioral therapy, neuro-linguistic programming, somatic psychology, gamma charge releasing exercises, resistance-release bodywork, mindfulness techniques, and meditation. In short, these are the tools I use to work your emotional muscles... Analytical work can be thought of as how you use your brain for self-knowledge. It includes your creation of a coherent life story, analyzing why you do what you do, the integration of your rational brain with your irrational emotions, understanding the science of how your brain works, getting a clear definition of the mind and the science related to it, learning the importance of your formative years and how that affects you today, character analysis, and psychoanalytic work of uncovering your subconscious... Psychotherapy Counseling in Tampa, Marriage,..

Also known as: LEAH

Primary location: Tampa United States