THE NEW PILATES

Train core muscles for mobility and strength through The New Pilates method with STOTT pilates certified instructor Elizabeth Evans-Olivier at Pilates on Grand in Englewood New Jersey, Bergen County 07631. See and feel an overall difference in your body with Specialized Pilates Equipment Training or Intermediate Level Mixed Mat Classes... YourBodyWorks is a progressive training experience that explores and improves joint ranges and core strength. Many forms of physical conditioning result in joint stress, leading to wear and tear, which eventually leaves you with poor ranges of motion. YourBodyWorks is the answer... Over the years, Elizabeth has devoted herself to studying the body's musculoskeletal architecture, its function and dysfunction. She enjoys working with a variety of clients in the post-therapeutic phase as well those capable of intense physical training.

Primary location: Englewood United States