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CranioSacral Therapy, is a light-touch approach, developed by Dr. John E. Upledger, that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. CranioSacral Therapy has an effect on the soft tissues and fluid that protect the brain and the spinal cord, having a direct impact on the functioning of the central nervous system and therefore, on the performance of nearly every other system in the body.