LORETTA

We work on the mind and the breath to create calmness and relax muscles . The mind is the most difficult part of the body to control as it is so powerful, it can solve our problems or cause our problems. Give your mind a rest, it's always busy. Yoga quietens the chattering mind. You can just 'be in the moment', in 'the power of NOW' without all that constant thinking and worrying... Yoga Classes with Loretta in Ealing and Hillingdon Here you can leave the cares of the day behind and just let any tension roll off your shoulders. Then do some wonderful work to stretch and re-align your body. I'll help you progress and improve your postures.

Primary location: United Kingdom