YOGA FOR THE CONSTRUCTION INDUSTRY

The construction industry is known for sore hands and knees, bad backs and hurt shoulders. Yoga for the Construction Industry (YCI) was developed to help workers recover from these injuries, gain mobility, and much more. YCI is a program of an initial "body posture and pain assessment", followed by a tailored program of guided yoga stretches and positions. YCI's yoga instructor Allan Nett, not only helps workers to help themselves to heal their workplace injuries, but his method also assists workers in aligning their attention with their awareness of their body, which in turn prevents future injuries, and reduces medical injury costs... Was founded by Allan Nett, a Certified Iyengar Yoga instructor for 25 years, and a construction contractor for 29 years. Nett is available to visit individual job sites to provide consultations regarding the designing of yoga classes for the entire crew... YCI's techniques are designed for construction workers who spend much of their day bending,..

Primary location: Helena United States