ASPIRE PILATES CENTER

At Aspire we understand and respect individuality and unique circumstances. Our mission is to encourage and inspire you as you gain a new sense of body/ mind awareness and control, increased strength and flexibility, improved posture, focus and energy... When beginning an exercise program, we emphasize the importance of building a solid foundation of good technique, enabling our clients to realize fast results while simultaneously preventing injury. We believe in starting slowly and steady, making sure that your body is strong, flexible and truly prepared to tackle traditional Pilates exercises. By focusing the first few classes on "Pre-Pilates" exercises, we help our clients lay a solid foundation of alignment, core strength and awareness... Once the basics are in place and a solid foundation has been constructed, the sky is the limit for your growth and progress. We also pride ourselves in providing students with an understanding of their bodies that will serve them for a lifetime,..

Also known as: Aspire

Primary location: Washington