PERSONAL TRAINING
Updated 373 days ago
30 Sudbury Rd. Suite 2 Acton, MA 01720
PTI will create an individual training program for you, based on your current fitness level and your busy schedule, to help you meet your personal fitness goals. PTI trainers will adjust your program frequently, often within a session, based on your response to each exercise. This fine tuning of your fitness program will maximize the effectiveness of your training effort and result in steady progress toward your goals...
Improve your Fitness - by improving strength, flexibility, endurance, coordination, and cardiovascular health.
Also known as: Personal Training International