PILATES PAVILION

We are a fully equipped Classical Pilates Studio specializing in private sessions. A limited selection of group classes are available for experienced clients. Sessions and classes can be purchased on the MindBody App... The Pilates Method requires concentration and coordinated breathing - strengthening both the body and the mind. This Method is taught one-on-one or in small groups so our certified trainers can tailor the exercises to each individual's fitness needs, even in cases of previous injury. Pilates focuses on quality of movement and the individual so it is a system for every age and gender... Fully equipped Pilates Studio serving Tallahassee for 15 years, offering private sessions and small group equipment classes (reformers, chairs, towers mat)

Also known as: Pilates Pavilion, Inc

Primary location: Tallahassee United States