FITNESS AT YOUR BEST

FITNESS AT YOUR BEST is an online fitness program where you get to discover and choose how to be your best fitness self, on your own time, on your own terms, from the comfort of your own space. A community that works to enable you to be successful in your health and fitness goals by allowing you to design the best online fitness program for YOU. The program has been carefully created to build fit, lean, sculpted bodies and strong minds. It is a fitness program designed to complement a busy lifestyle... After dancing with a dance company in South Africa, I moved to the USA to attend The Conservatory of Dance at SUNY Purchase to obtain my BFA. After graduating, I began to audition for shows; this is where my fitness journey began. The constant stop and start of auditioning was grueling with a lot of pressure to maintain your weight and your dance stamina, yet you also spend a lot of time waiting around. I had to figure out a way to stay strong and healthy and so began my deeper..