Cognitive-Behavioural Coaching aims to help clients gain a perspective about whatever is at the root of that person's difficulty. Coach and client work together to identify what might be stopping an individual from reaching his or her full potential and what action is needed to take charge of their situation...
Well, it's not as scary as it sounds. With its origins in counselling, Cognitive Behavioural Coaching (CBC) is a powerful coaching model that draws on evidence based psychological models.