KINGSBURY COUNSELING

I am a licensed psychologist based in Portland, Maine. Although I grew up in Northern Maine, I recently returned to Maine after completing graduate school in Illinois and a postdoctoral program in New Hampshire. I was fortunate to have the ability throughout my graduate program and postdoctoral fellowship to work with clients experiencing a variety of concerns. My clients have ranged from college students to adults, and I have experience providing individual therapy, couple's therapy, and group therapy... I operate from an integrative perspective that combines a few different approaches to therapy. In particular, I frequently work from a cognitive behavioral therapy (CBT) background. To me, how you think is an important influence on how you feel and vice versa. Understanding how you think can often lead to finding stressors that are buried under everyday life events. My personal and research experiences have shown to me how important interpersonal relationships can be to how we..

Primary location: Portland United States