MATTHEW BYNG

There are many reasons why you may be considering therapy, including finding your way within relationships, being different and feeling the pain of not fitting in, coming to terms with change or experiences of trauma... Counselling can bring calm and understanding to replace the pain, anxiety and disturbance that you may be feeling. These distressing feelings may stem from wounds experienced within relationships like abandonment, childhood neglect, or from traumas like an attack or a car accident. Experiencing racism, homophobia or sexism is often traumatic, crushing your self-confidence and self-worth. The work we do, can bring peace to the past and create a foundation for a better future... EMDR can take the sting out of old trauma memories that may feel as sharp today as they did when the traumatic event occurred. These feelings may persist despite months, even years of counselling or psychotherapy. EMDR can quite quickly process the traumas into memories that no longer disturb..