THE STUDIO SEWICKLEY

The Studio is committed to helping each client achieve their goals. We specialize in a fitness regimen that incorporates mind, body, strength, stretch, control and balance... Isometric holds and small controlled movements are the key to Barre method class. Specific stretching follows each muscle group that is worked. There is a emphasis placed on posture and positioning with the fast results of feeling stronger. The instructors at The Studio have been certified by Suzanne Bowen, Master Trainer, DVD fitness star, and creator of the BarreAmped Method. We look forward to helping each client become rejuvenated, stronger, leaner and more flexible in a comfortable and peaceful environment.

Primary location: Sewickley United States