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Then you've come to the right place. Fn Strong is led by Cara Westin, a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. With over 35 years of experience as a competitive athlete and trainer, Cara and Fn Strong is dedicated to making you strong!... Fn Strong is focused on sport specific strength training for the athlete, amateur or professional. Westin has over 30 years of powerlifting experience with elite totals in two weight classes, and has trained and coached many lifters to success on the platform.