JAMES MCMAHON

Rolfing is a holistic system of soft tissue manipulation and movement education that organizes the whole body in gravity. This "realignment" of posture helps the body feel and work better... Rolfing affects the body's structure and alignment by manipulating the myofascial system (connective tissue, or fascia). The movement aspects of Rolfing help to repattern how the nervous system controls our movement, coordination and posture... Rolfing works deep within the body's connective tissue to increase ease of movement, improve posture and release the tension of old hurts, both physical and emotional